Vinyasa Yoga
TUES  |  6:00 PM - 7:15 PM
Wickham Park Community Center Fitness
Vinyasa Yoga

(Ages 18 Years & Older)
In Vinyasa yoga, students link breath to movement and flow from one posture to the next. It combines increasing strength and flexibility along with decreasing stress and calming the nervous system. Modifications are given for each posture to make it accessible to all levels of ability.

Instructor: Deirdre Bohbot
Cost: $10/Class
Date: Ongoing
TUES 6:00PM-7:15PM

2815 Leisure Way, Melbourne, FL 32935 - (321)608-7490