(Retirees and Seniors)
Bone Builders is a FREE strength training and health education program offered through Aging Matters in Brevard's Retired and Senior Volunteer Program (RSVP). Participants lift weights to improve their bone and muscle strength while also working to better their balance. Certified instructors will also discuss important topics related to bone health and nutrition.
Space is limited and registration is required in advance. Contact the RSVP office at (321) 631-2749 to sign up today.
Instructor: Aging Matters in Brevard
MON, WED, & FRI 8:30AM–9:30AM