Mon | 7:00PM - 8:00PMEau Gallie Civic Center Fitness
This gentle movement class is perfect for those uncomfortable working on the floor. We sit in a chair or use it for support to modify the poses enhancing flexibility. Release tension and lubricate the joints as you improve balance and increase strength and stamina. Do only what fits you. All are welcome.
This is an ongoing class
Instructor: Elana Meier
Cost: $5 Per Person
1551 Highland Ave. Melbourne FL 32935 - (321)-608-7400